BREATHWORK | COLD IMMERSION
ALTER YOUR LIFE THROUGH THE POWER OF YOUR BREATH🌬️
Dive deep into self-awareness & healing. Manage stress & anxiety.
Ice Bath
Ice Bath
Online group breathwork via Zoom
Private online breathwork via Zoom
Online group breathwork via Zoom
Private online breathwork via Zoom
Gianni, a self-proclaimed biohacker, embarked on a transformative journey of self-discovery to optimize his physical, mental, and spiritual growth. After consuming vast literature on the subject, Gianni experimented with various biohacking modalities, continuously refining his methods through trial and error. He discovered that breathwork, cold plunges, sleep optimization, meditation, exercise and nutrition were pivotal in achieving his desired results.
Gianni's successful transformation inspired him to share his newfound knowledge with friends and family, leading him to pursue a coaching career. He is now a certified breathwork and cold therapy facilitator, and his clients have reported impressive results, further solidifying his dedication to the field.
In 2021, Gianni founded his company, respirOspace, to help people suffering from stress, anxiety, depression, and other mental health issues. Through his program, "Your Epic Breath," and various retreats held across the globe, Gianni has helped thousands of individuals find hope and clarity in their lives.
Gianni's program emphasizes the importance of breathwork and how it can help individuals achieve optimal physical, mental, and spiritual well-being. The program includes various breathing techniques, meditation practices, and other tools to help individuals manage stress, reduce anxiety, and improve overall mental health.
With the help of his wife, Kiki, Gianni has built respirOspace into a thriving business that significantly impacts people's lives. Together, they are committed to sharing their knowledge and expertise with as many people as possible, helping them live their lives to the fullest.
Gianni understands that each client has unique needs and is committed to finding the approach that works best for them. He believes his journey of self-discovery is ongoing and encourages his clients to adopt a similar mindset.
Gianni's work is rooted in his belief that everyone has the power to take control of their lives and create a better future for themselves. He is passionate about helping individuals tap into their inner strength and achieve their full potential. His program is a testament to the transformative power of self-discovery and self-care.
Through respirOspace, Gianni and Kiki are making a meaningful difference in the lives of people around the world. Their dedication and commitment to their work are an inspiration to others, and they continue to innovate and evolve their program to meet the ever-changing needs of their clients.
I acquired my teacher training from Breathing Cold in beautiful Ubud, Bali by Alexandre Tsuk
Excerpt from NATURAL AWAKENINGS ONLINE PUBLICATION
Los Angeles restauranteur and musician Gianni Neiviller, 54, is such a case. When he found holistic cardiologist Cynthia Thaik three years ago, he had already endured four major surgeries for gut illnesses; was suffering from obesity, high blood pressure, anxiety and self-doubt; and was heavily abusing alcohol and marijuana. Thaik ordered tests that uncovered sleep apnea, and she encouraged him to turn to an all-organic diet, take vitamin and mineral supplements, exercise and practice mindfulness and meditation.
“At first it was all fairly hard, but as I started losing the pounds, my mind became more clear, and little by little, it all started getting a bit easier,” Neiviller says. He lost 86 pounds within a year, got sober and ceased taking blood pressure medication and using a sleep apnea machine. He now walks six miles a day; practices a hybrid regimen of qigong, yoga and meditation; and is switching to a holistic health career. “When people try to push my buttons, they rarely succeed these days,” he smiles.
Natural Awakenings
